STRESS & ANXIETY MANAGEMENT WORKSHOP - This event has already occurred

Event Description

Join us for a supportive and interactive session to help you understand and manage stress and anxiety. Learn practical tips, coping strategies, and where to get help in the community. LEARN TO MAKE A STRESS BALL!

Contact

For more information: please contact Rafiah Shaikh at rshaikh@cdcd.org or call 289-255-1380 / 905-686-2661 Ext:232

Fee

free

Dates & Times

December 9, 2025

2:30 pm - 4:00 pm

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Location

458 Fairall Street, Unit 5, Ajax, ON, L1S1R6
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Event Categories

Learning

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