YMCA-CMHA - Self Care Workshop - This event has already occurred

Event Description

Presented by CMHA

Balancing the tasks of everyday life – work, parenting, caregiving – can be stressful and exhausting. And the idea of taking even a few minutes to practice healthy coping techniques can feel like just another chore.

But looking after yourself is especially important when you’re...

...

Contact

Email: durham.resource@ymcagta.org

Phone: 905-427-7670 (Pickering)

            905-668-0044 (Whitby)

Fee

Free

Dates & Times

February 16, 2023

1:00 pm - 2:00 pm

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Location:

Online
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Event Categories

Employment

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